Happy birthday to us!!!!

** SPECIAL birthday OFFERS **

Special discounts on a variety of stress-busting sessions from our wonderful group members. The offers are transferrable and can be used with more than one practitioner. Not to be used in conjunction with any other offer. Offers valid for bookings completed by 1st November 2015.

 

Acupuncture
According to traditional Chinese philosophy our health is dependent on the smooth flow of our body’s energy. This energy, referred to as Qi, can easily become disturbed or imbalanced and there are many aspects to people’s lives which cause these imbalances. Acupuncture aims to address the imbalances using the insertion of very fine needles along the channels of the body encouraging the body to return to a state of balance and health. Book a half-price 90 minute new patient appointment with Ian Stones for just £25 (regular price £50).
Read more about Acupuncture                                     INFO & BOOKING

Craniosacral Therapy
Suitable for all conditions, craniosacral therapy is a subtle yet effective way of allowing the body and mind to realign towards their inherent health. It is particularly beneficial for reducing stress and anxiety by working with the nervous system. Book your first 60 minute session with Deborah Brown for just £35 and/or a course of 5 sessions for just £180 (regular price £45 per session)
Read more about the Craniosacral Therapy                 INFO & BOOKING

Emotional Freedom Technique (EFT) / Matrix Reimprinting
EFT is a holistic therapy that is often called 'acupuncture without needles’. It involves tapping on the meridian points of the face and hands to that help clear negative emotions. EFT is very simple to learn and the benefits are that you can use it yourself at home. It can be used for many issues such as difficult relationships, anxiety, low self-esteem, phobias and addictions to name a few. Book a block of 3 EFT/Matrix Reimprinting sessions with Shirley Archibald for £120, 4 sessions for  £150 or 6 sessions for just £225 (initial session: 75 min long, standard price £75; subsequent sessions: 60 min long, standard price £50 each).
Read more about EFT & Matrix Reimprinting                 INFO & BOOKING

Family Constellations
Constellations enable us to see some of the wider forces at play in our decisions, from our loyalties to our parents to our connections with missing family members to our identifications with wider forces still, such as our nationally or religion. This recognition helps us take everything much more seriously but also hold day to day “problems” more lightly. Having taken things on in this way, workshop participants leave feeling much more grounded and respectful of where they came from. Buy 1 get 1 free on representative tickets for one of Liz Sleeper's day-long workshops (9.30-4.30pm in Lewes or Brighton - see Liz's website for dates) - usually £35 per ticket.
Read more about Family Constellations                          INFO & BOOKING

Feeding Your Demons
Feeding Your Demons is a Tibetan Buddhist transformative technique where you turn towards the negative emotions you wish would go away and instead open a dialogue with them. Feeding the ‘demon’ transforms the energy and the process leaves you with a feeling of inner peace as the demon has been accepted and reintegrated back into your psyche. Book a 60 minute session with Julie Rawnsley for just £25 (regular price £40 per session)
                                                                                         INFO & BOOKING

Hypnotherapy
Hypnotherapy facilitates personal development, problem resolution and self-healing.  It is an effective therapeutic approach to a variety of psychological issues, including anxiety and addictions. Book a course of 3 sessions with Maya Zack for just £147 (regular price £70 per session). The first session lasts 90 minutes, subsequent sessions 60 minutes. The 'Stop Smoking' programme is also included in this offer: £137 (standard price £195).
Read more about Hypnotherapy                                    INFO & BOOKING

Life Coaching
A guided journey of self-discovery, life coaching with Nikola Goranovic is ideal for those who aim to fulfill their potential in all areas of life and are willing to take action to identify and achieve their goals. The first 30-minute introductory consultation is free. Book a course of three 60 minute sessions for just £115 (regular price £55 per session). The offer is valid when paying in advance for a block of sessions.
Read more about Life Coaching                                    INFO & BOOKING

Neurolinguistic Programming (NLP)
Sessions with the NLP Master Practitioner and Trainer Nikola Goranovic will help you overcome limiting beliefs, behaviours, habits and other issues that are preventing you from dealing effectively with the life's challenges. Book a course of three 60 minute sessions for just £160 (regular price £75 per session). The first 30-minute introductory consultation is free. The offer is valid when paying in advance for a block of sessions.
Read more about NLP                                                 INFO & BOOKING

Performance / Empowerment Coaching
Coaching is a powerful tool for addressing challenging situations and motivating, inspiring and encouraging people to transform their lives for the better. The sessions are designed to build your confidence, stop overwhelm and stress, and help find your career direction and boost your performance. The first 30-minute introductory consultation is free. Book a course of four 60 minute coaching sessions with Nikola Goranovic for just £155 (usually £220).
Read more about Life Coaching                                  
INFO & BOOKING

Qigong
A sister art to Acupuncture, Qigong is a key branch of Chinese Medicine and practised by millions throughout the world. The discounted introductory course with Em Burnett includes one individually tailored one-to-one session (60mins) and five follow-up group sessions (60mins each) ​​ for one term for just £57.50 (standard price £67.50). Ideal for beginners or those with experience. Gentle yet deeply activating your life force energy (Qi or Chi) this soft-impact exercise is suitable for all ages, body types and levels of fitness. Develop postural comfort and ease, boost immunity and lift your spirits. Movements adjusted to any health conditions or injury, we can focus on areas in your body you would like to strengthen and nourish...
Read more about Qigong                                           INFO & BOOKING

Sedona Method
A powerful self-development tool that will uncover your natural ability to let go of any painful or unwanted feeling, thought or belief. Maya Zack, one of the few Sedona Method practitioners in the UK, offers a one-to-one 5-session programme for £206 (usually £295) or the intensive 2-day one-to-one programme for £339 (usually £485). 
Read more about the Sedona Method                       INFO & BOOKING

Tai Chi
Known as a moving meditation, Tai Chi assists the free flow of our 'life energy' (Qi) which aids relaxation and helps keep the mind calm and focused. The introductory course with Em Burnett includes one individually tailored one-to-one session for just £30 (regular price £40). Ideal for beginners or those with experience, complements acupuncture well, this soft-impact exercise is suitable for all ages, body types and levels of fitness. Movements adjusted to any health conditions or injury, we can focus on areas in your body you would like to strengthen and nourish...
                                                                                     INFO & BOOKING