Happy birthday to us!!!!

** SPECIAL birthday OFFERS **

Special discounts on a variety of one-to-one sessions and workshops offered by our wonderful group members. The offers are transferrable and can be used with more than one practitioner. Not to be used in conjunction with any other offer. Offers valid for bookings completed by 31st October 2019.


Brainspotting is a trauma therapy based on the concept that where we look affects how we feel. It uses body sensation, eye position, often sound and the attunement in the therapeutic relationship, and there is no need for 'story'. Book a 60 minute session with Deborah Brown for just £40 (regular price £50 per session).
Read about Brainspotting in our newsletter                          INFO & BOOKING

Chakradance is a gentle but profound healing dance practice for body and soul. It integrates music, specially created to resonate with each chakra, spontaneous dance, guided imagery, Mandala art and Jungian psychology into the most inviting form of dynamic moving meditation and it is all about reconnecting back to out true essence or true self. No prior dance experience is necessary, only a willingness to surrender the music and let the body moves as it wants to! Lesley runs drop- in Introduction to Chakradance sessions each Thursday from her home studio in Preston Park. A 90 minute workshop is a full introduction the the basics of Chakradance and includes opening meditation, warm up, mini dance through all 7 Chakras, guided Mandala creation, closing meditation. She is offering drop-in sessions from now up until the end of November for £5 instead of £10 and the full 9 week Awakening Chakradance cycle for £125 instead of regular price of £165.
Read about Chakradance                                                          INFO & BOOKING

Craniosacral Therapy
Suitable for all conditions, craniosacral therapy is a subtle yet effective way of allowing the body and mind to realign towards their inherent health. It is particularly beneficial for reducing stress and anxiety by working with the nervous system. Book your first 60 minute session with Deborah Brown for just £35 (regular price £45).
Read more about Craniosacral Therapy                                   INFO & BOOKING   

EFT / Matrix Reimprinting / Colour Mirrors
Shirley Archibald Shirley Archibald empowers mid-life mums, feeling stressed and overwhelmed about the future. She guides these women to find inner calm and clarity so that they can step into the individual that they want to be. Shirley is a Colour Mirrors, Matrix Reimprinting and advanced EFT Practitioner. Book an introductory 90 min EFT/Matrix Reimprinting session with Shirley  for £79 (usually £85) or you can book a block of 3 sessions for £170 (1 x 90 min intro session + 2 x 60 min sessioins; usually £199) or 6 sessions for just £300 (1 x 90 min intro + 5 x 60 min sessions; usually £329). Alternatively, you can book a one-off 60 min Colour Mirrors session for just £59 (usually £70). All sessions are available one-to-one and via Zoom call.
Read more about Colour Mirrors, EFT & Matrix Reimprinting         INFO & BOOKING

Empowerment Coaching
Coaching is a powerful tool for addressing challenging situations and motivating, inspiring and encouraging people to transform their lives for the better. Empowerment coaching is for those who feel that they could be doing better in life/relationships/work etc. than they actually are. It is for people who have most of the skills and knowledge in place and yet success escapes them because of fear, mental blocks or limiting beliefs. So whether it’s fear of public speaking, a repetitive pattern of dysfunctional relationships, lack of a satisfying career or anything else that you might like the change, then a course of sessions with Nikola Goranovic will set you free on the road to success. The sessions are designed to build your confidence, stop overwhelm and stress, help you find direction and boost your performance. Book a course of five one-to-one sessions for just £300 (usually £440). The first session lasts 90 minutes, subsequent sessions 60 minutes each. The first 30-minute introductory consultation is free.
Read more about Coaching                                                          

Family Constellations
Family constellation workshops are a powerful way of looking at our place in the world and finding more inner strength and resources to create change in our lives. It is always difficult to explain what happens in a workshop. Suffice this offer encourages you to be bold and take a step forward into something new that will support you in life. Come with a friend to increase your courage and the two of you can come for the price of one. Take advantage of Liz Sleeper's exclusive Buy-One-Get-One-Free offer for her one-day Family Constellations workshops taking place in Lewis on 5th October and 2nd November (standard ticket price is £75).
Read more about Family Constellations                                     INFO & BOOKING

No More Insomnia
Nicki Gillard's sleep therapy techniques enable people to change the way they think about sleep. This therapy actually takes the focus off sleep, because that’s where the problem lies: we get into the vicious cycle of stress and insomnia when we try to make ourselves sleep and worry when we are still awake. Instead, Nicki helps you to put the focus onto Rest by learning a variety of resting skills that quieten your mind and dispel your insomnia thinking. Resting skills can also be used during the day to promote ease of being. Book a 60-minute session with Nicki for £30 (usually £50).
Read more about Skillful Resting                                                INFO & BOOKING

Phobia Buster Programme
A unique opportunity to resolve your phobia without any restraints. You will work in a safe environment to uncover the causes and triggers of your phobia, then use integrative approaches from NLP and REMit to free you, and to create supportive behaviours and strategies for moving forward – minus your phobia! Unlike other forms of therapy that can make you re-experience the feelings or trauma of that phobia, this programme uses advanced techniques that allow you to process your phobia and its causes without you having to experience any unpleasant feelings. Phobia Buster Programme with the NLP Master Practitioner and Trainer NNikola Goranovic is usually available at £700 and this special offer for StressBusters community is £450. There are no limits on the number of sessions - you will work together until your phobia is resolved. Find out more about you can overcome your fears and regain control of your life - book a free 30 minute consultation first!
Read more about NLP                                                                INFO & BOOKING

TRE® (Tension Releasing Exercises)
TRE® is series of 7 simple exercises that allow us to engage with a reflex we have as mammals to release tension & trauma from the body spontaneously. Due to human brain development and conditioning we have learnt to supress our natural ability to release tension like other mammals – by shaking. A natural, organic and gentle way to release stress and trauma from through the body and which once learnt can be practised at home. Deborah Brown, the only certified TRE facilitator in Brighton & Hove, is thrilled to introduce you to this unique process. Book your first 90 minute one-to-one session for just £50 (usually £60).
Read more about TRE                                                                INFO & BOOKING