Happy birthday to us!!!!
** SPECIAL
birthday OFFERS **
Special discounts on a
variety of one-to-one sessions
and workshops
offered by our wonderful
group members. The offers
are transferrable
and can be used with more than one
practitioner. Not to be used in conjunction
with any other offer. Offers valid
for bookings completed by
31st October
2019.
Brainspotting
Brainspotting is a trauma therapy based on
the concept that where we look affects how we
feel. It uses body sensation, eye position,
often sound and the attunement in the
therapeutic relationship, and there is no
need for 'story'.
Book a 60 minute
session with Deborah Brown
for just £40 (regular
price £50 per session).
Read about Brainspotting
in our newsletter
INFO
& BOOKING
Chakradance
Chakradance is a gentle but profound healing dance practice for body and soul. It integrates music, specially created to resonate with each
chakra, spontaneous dance, guided imagery, Mandala art and Jungian psychology into the most inviting form of dynamic moving meditation and it is all about reconnecting back to out true essence or true self. No prior dance experience is necessary, only a willingness to surrender the music and let the body moves as it wants to!
Lesley runs drop- in Introduction to Chakradance sessions each Thursday from her home studio in Preston Park. A 90 minute workshop is a full introduction the the basics of Chakradance and includes opening meditation, warm up, mini dance through all 7 Chakras, guided Mandala creation, closing meditation.
She is offering drop-in sessions from now up until the end of November for £5 instead of £10 and the full
9 week Awakening Chakradance cycle for £125 instead of regular price of £165.
Read about Chakradance
INFO
& BOOKING
Craniosacral Therapy
Suitable for all conditions, craniosacral therapy is a subtle yet effective way of allowing the body and mind to realign towards their inherent health. It is particularly beneficial for reducing
stress and anxiety by working with the nervous system.
Book your first 60 minute
session with Deborah Brown
for just £35 (regular
price £45).
Read more about Craniosacral Therapy
INFO
& BOOKING
EFT /
Matrix Reimprinting / Colour Mirrors
Shirley
Archibald Shirley Archibald empowers mid-life mums, feeling stressed and overwhelmed about the future. She guides these women to find inner calm and clarity so that they can step into the individual that they want to be. Shirley is a Colour Mirrors, Matrix Reimprinting
and advanced EFT Practitioner. Book an introductory
90 min EFT/Matrix Reimprinting session with Shirley for £79 (usually £85)
or you can book a block of 3 sessions for £170 (1
x 90 min intro session + 2 x 60 min
sessioins; usually £199) or 6 sessions for just £300 (1
x 90 min intro + 5 x 60 min sessions; usually £329).
Alternatively, you can book a one-off 60 min
Colour Mirrors session
for just £59 (usually
£70). All sessions are available one-to-one and via Zoom call.
Read more about
Colour Mirrors,
EFT
&
Matrix Reimprinting
INFO
& BOOKING
Empowerment
Coaching
Coaching is a powerful tool for addressing challenging situations and motivating, inspiring and encouraging people to transform their lives for the better. Empowerment coaching is for those who feel that they could be doing better in life/relationships/work etc. than they actually are. It is for people who have most of the skills and knowledge in place and yet success escapes them because of fear, mental blocks or limiting beliefs. So whether it’s fear of public speaking, a repetitive pattern of dysfunctional relationships, lack of a satisfying career or anything else that you might like the change, then a course of sessions with
Nikola Goranovic will set you free on the road to success. The sessions are designed to build your confidence, stop overwhelm and stress, help
you find direction and boost your performance. Book a course of
five one-to-one sessions for just £300
(usually £440). The first session lasts 90 minutes, subsequent sessions 60 minutes each. The first 30-minute introductory consultation is free.
Read more about
Coaching
INFO
& BOOKING
Family
Constellations
Family constellation workshops are a powerful way of looking at our place in the world and finding more inner strength and resources
to create change in our lives. It is always difficult to explain what happens in a workshop. Suffice this offer encourages you to be bold and take a step forward into something new that will support you in life. Come with a friend to increase your courage and the two of you can come for the price of one.
Take advantage of Liz Sleeper's exclusive Buy-One-Get-One-Free offer for her
one-day Family Constellations workshops
taking place in Lewis on 5th October and 2nd
November (standard ticket price is £75).
Read more about Family
Constellations
No
More Insomnia
Nicki Gillard's sleep therapy techniques enable people to change the way they think about
sleep. This therapy actually takes the focus off sleep, because that’s where the problem lies: we get into the vicious cycle of
stress and insomnia when we try to make ourselves sleep and worry when we are still awake. Instead, Nicki helps you to put the focus onto Rest by learning a variety of resting skills that quieten your mind and dispel your
insomnia thinking. Resting skills can also be used during the day to promote ease of being.
Book a 60-minute session
with Nicki for £30 (usually £50)
Read more about Skillful Resting INFO & BOOKING
Phobia
Buster Programme
A unique opportunity to resolve
your
phobia without any restraints. You will
work in a safe environment to uncover the
causes and triggers of your phobia, then use
integrative approaches from NLP and REMit to
free you, and to create supportive
behaviours and strategies for moving forward
– minus your phobia!
Unlike other forms of therapy that can make
you re-experience the feelings or trauma of
that phobia, this programme uses advanced
techniques that allow you to process your
phobia and its causes without you having to
experience any unpleasant feelings. Phobia
Buster Programme with the NLP Master
Practitioner and Trainer
NNikola
Goranovic is usually available at £700
and this special offer for StressBusters
community is £450. There are no limits on
the number of sessions - you will work
together until your phobia is resolved. Find
out more about you can overcome your fears
and regain control of your life - book a
free 30 minute consultation
first!
Read more about
NLP
INFO
& BOOKING
TRE®
(Tension Releasing Exercises)
TRE® is series of 7 simple exercises that allow us to engage with a reflex we have as mammals to release tension & trauma from the body spontaneously. Due to human brain development and conditioning we have learnt to supress our natural ability to release tension like other mammals – by shaking. A natural, organic and gentle way to release stress and trauma from through the body and which once learnt can be practised at home.
Deborah Brown, the only certified TRE
facilitator in Brighton & Hove, is thrilled
to introduce you to this unique process.
Book your first 90 minute one-to-one session
for just £50 (usually £60).
Read more about
TRE
INFO
& BOOKING