Christmas treats from
Brighton & Hove StressBusters...
Discounts on a variety of therapies, classes and coaching programmes
30% off the full price when booking and
paying in advance for a
session and/or course of sessions with
the participating
Brighton & Hove StressBusters
practitioners.
Not to
be used in conjunction with any other offer.
Offers valid until
31st December 2017 - once
paid for, the sessions can be used up even
after this date.
Acupuncture
In Chinese medical terms, winter belongs to
the element of Water and Coldness. It is a
time for the energy around and within us to
go inwards, as it is a time for us to stay
indoors and keep warm. This is the time when
the land slowly germinates the seeds, ready
for new beginnings in the spring, it is also
a time for reflection. As the seasons change
around us, our physical bodies reflect these
changes and we need to stay warm. It is a
great time to receive acupuncture treatment
and take care. Why not come and try some
warming
moxa as part of your acupuncture
treatment, to soothe and warm any aches and
pains. You are warmly invited to take up
this special £30 seasonal
60 min treatment offer
with
Leigh Martin (normally £40 per session).
Read more about Acupuncture
INFO
& BOOKING
Body
Stress Release
Body Stress Release is
sometimes described as 'acupuncture without
needles'. A hands-on therapy that finds and
releases tension in the body that is causing
pain. It leaves you realigned, relaxed and
rejuvenated. BSR sessions include posture
and movement corrections to ensure you stay
pain-free. Great for any form of
musculoskeletal pain (back, neck, shoulders
etc) as well as anxiety, sleep disorders,
fatigue and other stress-related conditions.
Book a block of three sessions with
Laine Redpath for
just £84 (normally £120 for three sessions;
first session lasts 45 minutes, follow-up
sessions 30 minutes each).
Read more about Body Stress Release
INFO
& BOOKING
Bowen
Technique
Bowen technique is a gentle hands-on therapy
for treating aches, pains, tension and
injuries. It works through the nervous
system triggering muscles and connective
tissues to release unnecessary tension. This
brings the body back into better alignment
where function and range of movement are
improved. It is good for balance and coordination,
dyspraxia, growing pains in children,
improving sports performance and recovery
from injury, reducing stress and tension,
mental clarity and improving sleep,
repetitive strain injuries and much more…
Book a 60 minute
session with
Anna
Barrick
for just £35 (regular
price £50 per session)
or a block of 3 sessions for £105.
Read more about Bowen
Technique
INFO
& BOOKING
Brainbuzzz
Brainbuzzz is a therapy for treating
Dyslexia, Dyspraxia, ADHD, Sensory
processing disorders and Autistic Spectrum
Disorders. It is a sensory exercise
programme for developing more connections
between the neurons in the brain. This
process can be done at any age. The
programme consists of exercises for you to
repeat at home every day. Like with
developing any new skill, repetition enables
us to build new nerve pathways. The new
connections build a stronger more agile
brain, creating an easier and happier
experience of life.
Book the initial
appointment with
Anna
Barrick for £140 (usually £200) and the
subsequent two sessions for just £70
(regular price £100 per session).
Read more about Brainbuzzz
INFO
& BOOKING
Brainspotting
Brainspotting is a trauma therapy based on
the concept of where we look affects how we
feel. It uses body sensation, eye position,
often sound and the attunement in the
therapeutic relationship, and there is no
need for 'story'.
Book a 60 minute
session with Deborah Brown
for just £35 (regular
price £50 per session).
INFO
& BOOKING
Change
Therapy (bespoke, multiple skill approach)
Benita Scott
is offering a discount on bespoke sessions
of her unique change therapy, to include
EFT/Matrix Reimprinting,
nutritional review for mental health and
grief therapy. Standard
session price: £60, offer price: £42.
Initial consultation via phone is FREE. This
offer is limited to first six applicants.
Read more about
EFT
&
Matrix Reimprinting
INFO
& BOOKING
Craniosacral Therapy
(Biodynamic)
Craniosacral Therapy (CST) is a body based
therapy using light touch to sense and work
with stress patterns held in the body's
tissues which helps to rebalance the nervous
system. It is relaxing, gentle and suitable
for all including babies and children.
Book a 60 minute
session with Deborah Brown
for just £31.50 (regular
price £45 per session).
Read more about the Craniosacral Therapy
INFO
& BOOKING
Craniosacral Therapy
(Upledger method)
Craniosacral therapy is a light touch
therapy for releasing tension from the
nervous system. This gentle technique
supports your body in coming back to its own
natural alignment and vitality. Craniosacral
therapy is suitable for anyone, including
new born babies. It is a supportive therapy
for
anxiety,
stress,
PTSD,
depression,
headaches,
migraines,
Meniere’s, Digestive issues,
colic,
reflux and many
more conditions. Originating from osteopathy
it is an excellent gentle treatment for
back, neck, shoulder, lumbar and hip pain
and injuries.
Book a 60 minute
session with
Anna
Barrick for £35 (regular
price £50 per session)
or a block of 3 sessions for just £105.
Read more about the Craniosacral Therapy
INFO
& BOOKING
Clinical
PsychoNeuroImmunology
Read more about Clinical PsychoNeuroImmunology INFO & BOOKING
EFT/Matrix
Reimprinting & Colour
Mirrors Therapy
EFT is a holistic therapy that is often
called 'acupuncture without needles’. It
involves tapping on the meridian points of
the face and hands to help clear negative
emotions. Colour Mirrors uses the subliminal
power of colour for healing. It can be used
for all kinds of issues and gives us insight
into our emotions, our health, our blocks
and our potential and who we truly are.
Shirley specialises in working with people
who feel stuck in some way by helping them
dissolve advancement blocks and move closer
to their goals and dreams. Sometimes these
blocks are
anxiety, procrastination,
depression or grief. Book a 75 min introductory
EFT/Matrix Reimprinting or Colour Mirrors session with
Shirley
Archibald, for £52 (usually £75). You
can also book
a block of 3
one hour long sessions for just £94
(standard price £135) or 6 sessions for £189
(standard price £270. Additional £10 off for
all Skype sessions.
Read more about
EFT
&
Matrix Reimprinting
INFO
& BOOKING
Empowerment
Coaching
Read more about Coaching INFO & BOOKING
Hypnotherapy
Hypnotherapy
facilitates personal development, problem
resolution and self-healing. It is an
effective therapeutic approach to a variety
of
psychological issues, including
anxiety and addictions. Book
a session with Maya Zack
for £53, or a
course of 4
sessions for just £210 (regular price £75 per
session). The first session lasts 90
minutes, subsequent sessions 60 minutes. The
'Stop Smoking' programme is also included in
this offer: £158 (standard price £225).
Read
more about Hypnotherapy
INFO
& BOOKING
Identity
Constellations
New to
Brighton & Hove, Identity
Constellation offer you the opportunity to
explore emotional difficulties in your life
that block clear choices, healthy
relationships and a sense of well-being.
Stress,
anxiety, fear as
well as
relationship and health
problems always have an underlying cause
which can often be unresolved pre-birth or
infant trauma, sometimes trans-generational.
Using the unique, ground-breaking and
integrative IoPT method of resolving this in
a somatic way,
we meet the parts of ourselves that need
healing, and experience a shift in the way
we see ourselves. Book a
90 minute 1:1 session with
Kate Collier
for just £49
INFO & BOOKING
Phobia
Buster Programme
A unique opportunity to resolve your
phobia without any restraints.
You will work in a
safe environment to uncover the causes and
triggers of your phobia, then use integrative
approaches from NLP and REMit to free you,
and to create supportive behaviours and
strategies for moving forward – minus your
phobia. Unlike other forms of therapy that can make you re-experience the feelings or trauma of that phobia,
this programme uses advanced techniques that allow
you to process your phobia and its causes
without you having to
experience any unpleasant feelings.
Phobia Buster
Programme with the
NLP Master Practitioner and Trainer
Nikola Goranovic
is usually available at £700 and this
special offer for StressBusters community is
£450. There are no
limits on the number of sessions -
you will work
together until your
phobia is resolved. Find out more
about how you can overcome your fears and regain
control of your life -
book the initial 30 minute consultation for
free.
Read more about
NLP
INFO
& BOOKING
Qigong
A sister art to Acupuncture, Qigong is a key branch of Chinese Medicine and practised by millions throughout the world.
Gentle yet deeply activating your life force
energy (Qi or Chi),
this soft-impact exercise is suitable for
all ages, body types and levels of fitness.
Develop postural comfort and ease, boost
immunity and lift your spirits. The discounted introductory course with
Em Burnett includes one individually tailored one-to-one session (60mins) and four follow-up group sessions (60mins each)
for one term for just £50
(standard price £64). Ideal for
beginners or those with experience. Movements adjusted to any health conditions or injury, we can focus on areas in your body you would like to strengthen and nourish.
Sedona
Method
A powerful self-development tool
that will uncover your natural ability to
let go of any painful or unwanted feeling,
thought or belief.
Maya Zack,
one of the few Sedona Method practitioners
in the UK, is offering
a 90 minute long
one-to-one session for just £53 (usually
£75) or a 5-session
programme for £228 (usually £325).
Read more about
the
Sedona Method
INFO
& BOOKING
Theta
Healing
Theta Healing helps you to access and release limiting beliefs, behaviours, fears and patterns that are causing you stress and symptoms (both physical and emotional). It is a powerful technique that can help you make positive changes in your life with ease. Book a course of four 60 minute sessions
with Nicki
Edgell for just £195 (regular price £70 per session).
INFO
& BOOKING
TMJ
Jaw RESET
A simple non-invasive system of relaxing the jaw muscles enabling the Temporomandibular joint (TMJ) to reset. When you balance the jaw, you balance the body as a whole, including the body's skeletal, muscular, nervous, meridian systems and hydration. Book a course of two 45 minute sessions
with
Nicki Edgell
for £91 or four sessions for £182 (regular price £65 per session).
INFO
& BOOKING
Tension,
Stress
& Trauma Releasing Exercise (TRE®)
TRE is a set of 7 exercises
designed to induce a natural organic tremor
reflex to release tension, stress and trauma
from the body and reset the nervous system.
Once learnt the practice can be done at
home.
Deborah Brown, the only certified TRE
facilitator in Brighton & Hove, is thrilled
to introduce you to this unique process
which empowers the body to shift towards health by releasing tension and restoring balance naturally. Book
a 90 minute long
one-on-one TRE session for just £35
(standard price £50 per session).
Read more
about TRE®
INFO
& BOOKING
Trauma
Bodywork
Trauma bodywork is a gentle,
flowing, modality based upon
Orthobionomy, Shiatsu
and Hakomi mindfulness-based
counseling. Rather than forcing or
challenging the bodies'
defenses, it supports them, allowing you to
let go of past traumas. The
anxiety, emotional volatility and
sleeplessness stemming from traumatic
experiences are released, freeing up your
body and mind for new experiences and ways
of being. Many of
us are limited physically and mentally by
our habitual patterns of being. Trauma
bodywork allows more physical space which
leads to more mental spaciousness as well.
Book
a course of 6 one hour long sessions
with
Tom Gerber for just £220
(standard price £330).
INFO
& BOOKING