Wednesday, 6th December 2017, 7.00-9.30pm
@ Cornerstone Community Centre, Hove

 De-stressing with
Identity Constellations & Qigong

Qigong to Self-Heal
with Em Burnett
Identity Constellations: The IoPT Method
with Kate Collier

A sister art to Acupuncture, Qigong is a key branch of Chinese medicine and practised by millions throughout the world. Medical Qigong is a form of gentle exercise composed of movements that are repeated a number of times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space. This gentle but powerful internal energy art can be practised by people of different ages and abilities. Em Burnett, Energy Arts Instructor and founder of Wellspring Internal Energy Arts, will introduce the powerful self-healing Qigong practice called "Dragon & Tiger" which is designed to rejuvenate and restore vibrant health. Following a brief talk, we will have the opportunity to experience for ourselves the beneficial effects of connecting with our life force energy (Qi).

This is a new method of working with Intention in a constellation to understand and make steps to integrate the different parts of ourselves which affect who we are and how we live our life. The focus is not on external family but what we have internalised. Through the gentle and embodied resonance of ourselves and others, an Identity Constellation helps us become aware of younger hidden parts of ourselves who need a voice, parts that have helped us survive, and healthy parts that bring us to this work and resource us, all within the safe boundary of an Intention - something you want to explore. This helps us relate to ourselves, our health, eating, relationships, sexuality, our families, friends and work with healthier choice, understanding and clarity about who we are and how we live. Kate Collier has been working with Family, Systemic, Health and Identity constellations for 10 years. She is one of five senior facilitators in the UK working closely with Vivian Broughton, and Prof Franz Ruppert who developed this method. She has contributed to Franz Ruppert’s latest book on trauma and illness. This talk will describe and demonstrate the theory and method of IoPT and Identity Constellations.

The Hove StressBusters Team is looking forward to welcoming you all to this exciting event!

    Admission::£5 - includes coffee/tea, biscuits and (as always!) lots of positive energy


The StressBusters card is available for purchase on the door - costs £15, it's valid for 6 months from the day of purchase, and entitles the holder to 4 FREE talk & demonstration evenings (usually £5 each), 10% OFF all classes and treatments with any of the practitioners listed in the StressBusters Directory and priority booking & special offers for StressBusters workshops and courses.span>