Wednesday, 2nd May 2018, 7.00-9.30pm
@ Cornerstone Community Centre, Hove

 De-stressing with
Brainbuzzz & Self-Hypnosis

with Anna Barrick
Self-Hypnosis for Relaxation and Change
with Russell Potts

Brainbuzzz is a therapy for treating learning difficulties and development issues like dyslexia, dyspraxia, ADHD, sensory processing disorders and autism spectrum disorders (ASD). The nervous system, brain and senses have a natural order of development. If this order gets disrupted then stages can be missed out. This is one of the ways that learning difficulties can arise. With Brainbuzzz we replicate the natural order of development to fill in any missed stages. This is how we treat learning difficulties and developmental problems. Anna Barrick is one of the few qualified Brainbuzzz therapists in the UK. During this talk she will discuss: *How and when it can become apparent that there may be sensory, learning or development issues. *What it can be like for a child or adult experiencing these sorts of issues. *Primitive developmental reflexes and how they can be involved. *Brainbuzzz screening process - everything we screen for can be treated with the Brainbuzzz programme.*. During this interesting and informative session we'll also have an opportunity to try out some of the exercises that make up the Brainbuzzz treatment programme.

Hypnotherapy provides the means to harness the ability of the subconscious mind to affect change or simply experience the benefits of deep and profound relaxation. While in the deeper levels of trance, one can experience a state of natural euphoria. Contrary to the portrayal in fiction, hypnosis is infact a means of gaining control and positive influence. There are a variety of applications including overcoming addictions, habits, eating disorders, insomnia, fears, phobias, negative thought as well as emotional and behavioural patterns. It may also be used for accelerating healing, lowering blood pressure and experiencing full potential in sport and creative expression. We are very pleased to announce that our guest speaker this month will be the renowned Hypnotherapist and hypnotherapy instructor Russell Potts. In addition to being a certified NLP Master Practitioner and Trainer, he is also trained in cognitive behavioural therapy and a student of ancient esoteric teachings, all of which contribute to Russell's uniquely engaging and deep teaching style. He has taught instructors from the international community as well as students as far a field as Asia and the Caribbean. In this talk Russell will discuss the function of the subconscious and teach us how to use self hypnosis for relaxation. By using these tools you can maintain lowered stress levels and deliberately enter comfortable relaxation on a regular basis. These skills can help you in a number of ways, as you’ll discover during this session.

The Hove StressBusters Team is looking forward to welcoming you all to this exciting event!

         Admission: £5
           includes coffee/tea, biscuits and (as always!) lots of positive energy

You can still pay on the door, but we have now introduced the online booking option too, to help speed up the registration, giving us all more time for stress busting!

The StressBusters card is available for purchase on the door - costs £15, it's valid for 6 months from the day of purchase, and entitles the holder to 4 FREE talk & demonstration evenings (usually £5 each), 10% OFF all classes and treatments with any of the practitioners listed in the StressBusters Directory and priority booking & special offers for StressBusters workshops and courses.


Cancellation Policy
Cancellations over 21 days before the start date:100% refund
Cancellations between 14 and 21 days before the start date:80% refund
Cancellations between 7 and 14 days before the start date: 50% refund
Cancellations less than 7 days before the start date: no refund