Hove StressBusters Event Calendar

 

Every Monday
Hove StressBusters Qigong

   
24th Apr 2017  
 Stress & Tension Release Exercise workshop

3rd May 2017
 Hove StressBusters Talk & Demonstration Evening
 
13th May 2017 Hove StressBusters in the Park:
 The St. Ann's Wells Spring Festival extravaganza (FREE event)
15th May 2017
 Family Constellations workshop
22nd May 2017  
 Stress & Tension Release Exercise workshop

7th June 2017
 Hove StressBusters Talk & Demonstration Evening 
19th June 2017
 Family Constellations workshop
26th June 2017  
 Stress & Tension Release Exercise workshop

   

 


















































11th Sept2013


 Hove StressBusters Mindfulness Workshop

 

         Mindfulness & Meditation with Dr Trudi Edginton

Our world is a very stressful place and although we cannot get rid of stress completely - it is an intrinsic part of our lives -, we can learn to cope with it and to alleviate some of the acute physical symptoms of stress (the 'fight or flight' reaction) by focusing our attention on the place of inner calm using Mindfulness and meditation.
                                            More info...

7.00pm - 9.30pm @ Cornerstone Community Centre, Church Road, Hove

Admission: £10 (RSVP to reserve a place)


Back to Calendar
   
























14th May 2016


Hove StressBusters in the Park: The St. Ann's Festival Special

 

* Anxiety Management * Cognitive Hypnotherapy *  Laughter Yoga *
* Acupuncture * Thai Yoga Massage *
Hypnotherapy * NLP *
* REMit
* Sedona Method * Tai Chi & Qigong * Kinesiology *
*
Smoking & Addictions * Weight Management * Jin Shin Jyutsu*
* Mindful Eating * Transcendental Meditation * and more...


Come along to our stall in the The Holistic Retreat Area (i.e. the Scented Garden), meet our practitioners and find out how you can keep your stress levels down and enhance your physical and psychological wellbeing. There will be FREE consultations, tasters and workshops throughout the day, de-stress tips, a raffle and many other surprizes - bring your friends and family too!
Last year our stall was very busy so don't leave it for the last moment - pop by earlier in the day to book a session and avoid disappointment...

11am-5pm @ St. Ann's Wells Park, Somerhill Road, Hove


Back to Calendar


















6th Apr 2016


Hove StressBusters Talk & Demonstration Evening:

 

         Kinesiology with Angela Abbott

        
Body Stress Release with Rob Petherick


                                            More info soon...

£5 - includes coffee/tea, biscuits & lots of positive energy

7.00pm - 9.30pm @ Cornerstone Community Centre, Church Road, Hove


Back to Calendar
   























7th Oct 2015


Hove StressBusters 4th Birthday Special

 

                   Hosted by: Dr Jelena Nesic Goranovic

                                            More info...


FREE event - includes coffee/tea, biscuits & lots of positive energy
  
Advanced booking advised!

7.00pm - 9.30pm @ Cornerstone Community Centre, Church Road, Hove


Back to Calendar
   























18th Mar 2016


Brighton StressBusters Talk & Demonstration Evening

 

    Jin Shin Jyutsu with Carmen Dolz

    Family Constellations
with Liz Sleeper


                                            More info soon...


£5 - includes coffee/tea, biscuits & lots of positive energy

7.00pm - 9.30pm @ Cornerstone Community Centre, Church Road, Hove


Back to Calendar
   























4th Dec 2013


Hove StressBusters Talk & Demonstration Evening

 

  Just a Placebo? The Neurobiological Reality
    of Alternative Approaches
with Dr Jelena Nesic Goranovic

  Mindfulness & Meditation
with Joanne Turner


                                            More info coming soon...


£5 - includes coffee/tea, biscuits & lots of positive energy

7.00pm - 9.30pm @ Cornerstone Community Centre, Church Road, Hove


Back to Calendar