Hove StressBusters Event Calendar

 

Every Monday
Hove StressBusters Qigong

   
6th Sept 2017
 Hove StressBusters Talk & Demonstration Evening
 
18th Sept 2017
 Family Constellations - evening workshop

25th Sept 2017  
 Stress & Tension Release Exercise workshop

4th Oct 2017
 Hove StressBusters 6th Birthday Special - FREE event
7th Oct 2017
 Family Constellations - 1 day workshop

16th Oct 2017
 Family Constellations - evening workshop

30th Oct 2017  
 Stress & Tension Release Exercise workshop

   

















































11th Sept2013


 Hove StressBusters Mindfulness Workshop

 

         Mindfulness & Meditation with Dr Trudi Edginton

Our world is a very stressful place and although we cannot get rid of stress completely - it is an intrinsic part of our lives -, we can learn to cope with it and to alleviate some of the acute physical symptoms of stress (the 'fight or flight' reaction) by focusing our attention on the place of inner calm using Mindfulness and meditation.
                                            More info...

7.00pm - 9.30pm @ Cornerstone Community Centre, Church Road, Hove

Admission: £10 (RSVP to reserve a place)


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14th May 2016


Hove StressBusters in the Park: The St. Ann's Festival Special

 

* Anxiety Management * Cognitive Hypnotherapy *  Laughter Yoga *
* Acupuncture * Thai Yoga Massage *
Hypnotherapy * NLP *
* REMit
* Sedona Method * Tai Chi & Qigong * Kinesiology *
*
Smoking & Addictions * Weight Management * Jin Shin Jyutsu*
* Mindful Eating * Transcendental Meditation * and more...


Come along to our stall in the The Holistic Retreat Area (i.e. the Scented Garden), meet our practitioners and find out how you can keep your stress levels down and enhance your physical and psychological wellbeing. There will be FREE consultations, tasters and workshops throughout the day, de-stress tips, a raffle and many other surprizes - bring your friends and family too!
Last year our stall was very busy so don't leave it for the last moment - pop by earlier in the day to book a session and avoid disappointment...

11am-5pm @ St. Ann's Wells Park, Somerhill Road, Hove


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6th Apr 2016


Hove StressBusters Talk & Demonstration Evening:

 

         Kinesiology with Angela Abbott

        
Body Stress Release with Rob Petherick


                                            More info soon...

£5 - includes coffee/tea, biscuits & lots of positive energy

7.00pm - 9.30pm @ Cornerstone Community Centre, Church Road, Hove


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7th Oct 2015


Hove StressBusters 4th Birthday Special

 

                   Hosted by: Dr Jelena Nesic Goranovic

                                            More info...


FREE event - includes coffee/tea, biscuits & lots of positive energy
  
Advanced booking advised!

7.00pm - 9.30pm @ Cornerstone Community Centre, Church Road, Hove


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18th Mar 2016


Brighton StressBusters Talk & Demonstration Evening

 

    Jin Shin Jyutsu with Carmen Dolz

    Family Constellations
with Liz Sleeper


                                            More info soon...


£5 - includes coffee/tea, biscuits & lots of positive energy

7.00pm - 9.30pm @ Cornerstone Community Centre, Church Road, Hove


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4th Dec 2013


Hove StressBusters Talk & Demonstration Evening

 

  Just a Placebo? The Neurobiological Reality
    of Alternative Approaches
with Dr Jelena Nesic Goranovic

  Mindfulness & Meditation
with Joanne Turner


                                            More info coming soon...


£5 - includes coffee/tea, biscuits & lots of positive energy

7.00pm - 9.30pm @ Cornerstone Community Centre, Church Road, Hove


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