MINDFUL CREATIVITY
Zen Doodling & Rock Art


with Sanya Budna

Wednesday 6th June 2018
12.45pm-2.15pm
@ Cornerstone Community Centre, Church Road,
Hove BN3 2FL

This creative and fun session facilitated by ArtRox creator Sanya Budna is an excellent practical introduction to the concept of mindfulness - being present in the moment - and its benefits. Get immersed in the meditative art of zen-doodling and drawing on stones, plus you'll get to take home your own piece of art, as a reminder of the session and inspiration to be more mindfully present in your day-to-day life.

All materials for the creative activities are provided. No creative experience or even any artistic talent is needed - just let go of any preconceptions you might have and you'll end up surprised with the result!

All profits from this workshop will go to Sussex Cancer Fund.

Sanya Budna is a multifaceted artist. Whether she is singing, composing, writing poetry, creating ink drawings or painting on raw silk, she has never failed to express herself in an truly original and unique voice. All of these paths have now merged to lead her to yet another wonderful venture - Artrox. Through mindful creativity workshops she enables others to imbue stones with life by studying the stones' topography and respectfully following patterns, without judgment or opposition. By touching/stroking them, these vibrant stones become vessels for meditative states of inner wisdom and joy, healing and contemplation.

Please note that we have limited the number of participants to a maximum of 16, to ensure a more intimate and personalized experience.

This event is part of a collection of events happening as part of the Creativity & Wellbeing week across Brighton and Hove. Please see www.artsunwritten.com for a full line-up #brightoncreativityandwellbeing

TICKETS:   £10.00 (10% OFF with the Hove StressBusters Card)    
Wednesday 6th June 2018, 12.45pm-2.15pm      

Cancellation Policy
Cancellations over 21 days before the start date:100% refund
Cancellations between 14 and 21 days before the start date:80% refund
Cancellations between 7 and 14 days before the start date: 50% refund
Cancellations less than 7 days before the start date: no refund

The session will take place at the Cornerstone Community Centre, Church Road, Hove BN3 2FL.

 

CONTACT US for more information

 

 

| Copyright © 2017 SUSSEX WELLBEING COMPANY LTD |