Guest Speaker: Morgan Khalsa

Morgan Khalsa has been teaching Kundalini Yoga since 2005 and is passionate about empowering people from all paths and ways of life to integrate this powerful technology into their lives, however busy.

She came to yoga in 2001 with a background of a long held fascination with personal development and spirituality, and continued to train in and practice holistic therapies and counselling. She trained as a Kundalini Yoga Instructor with the Amrit Nam Sarovar International school of Kundalini Yoga in London and France. As a mother, practising Kundalini Yoga had a profoundly positive effect on her pregnancy and birth experience, and continues to provide her with a sanctuary in her full life as a working mother.

Morgan is a member of Kundalini Yoga Sussex, a network of Sussex-based Kundalini Yoga teachers and has taught in a variety of settings including gyms, mom and baby yoga, pregnancy yoga, and one-to-one sessions. She is continually inspired by this practice of dynamic movement, meditation, and mantra to expand beyond her limits and experience her full capacity as a human being, while integrating the experiences into everyday life.

Kundalini Yoga
Hove StressBusters Talk & Demonstration Evening, 6th March 2013


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