Body Stress Release
Body Stress Release (BSR) works by releasing tension or 'body stress' that becomes stored on the muscles. This stored tension, which may have built up over a life time, or is the result of an accident or stressful event, is contributes to the pain you experience on a daily basis. Our bodies are designed to deal with stress in a positive way, but too much stress on the muscles can lead to pain, stiffness, postural distortion, numbness and cramp, and times of emotional stress can trigger or make existing back pain worse.
People get used to living with pain, thinking there is
nothing they can do about it - BSR does not force or
crunch bones back into place, instead, by gently
releasing stress from the muscles, we provide the
stimulus for the body to begin the natural self healing
process.
Body Stress Release has been extremely effective for back pain, sciatica, slipped disc, headaches & migraines, neck problems, whiplash, trapped nerves, frozen shoulder, carpal tunnel, bad posture, fibromyalgia, fatigue, and IBS.
How did BSR begin?
Body Stress Release was started in 1986, by two South African Chiropractors, Gail & Ewald Meggersee. They became increasingly dissatisfied with Chiropractic, and believed it was not the most effective way to treat their clients. Through their research, they developed a new, unique technique that bought about dramatic improvements for their clients. They began to teach this technique, leading to the establishment of The Body Stress Release Academy in South Africa.
Body Stress Release is now practiced around the world, and in 2014, The European Body Stress Release Academy began in Dorchester. There are now over 30 practitioners in the UK, and word is spreading fast.
*****
BSR is a fantastic technique, which works – but it is
your body, which is designed to heal itself, which does
the hard work, BSR optimises your bodies ability to heal
itself. It is important to book three initial
appointments for you over a period of two weeks. It is
important that you attend all three appointments as Body
Stress Release works as a process and some clients can
experience increased sensitivity, especially after the
first release.
Published by
Hove
StressBusters
October 2015